Food

Carbohydrates

Beans

Biscuits

Bread

Cereal

Noodles

Potatoes

Rice

Sandwich

Dairy products 

Cheese

Jam

Yogurth

Drink

Beer

Coffee

Juice

Milk

Mineral water

Red/White wine

Tea

Fat, oil and sugar

Butter

Margarine

Mayonnaise

Oil

Sugar

Fruits

Apples

Bananas

Grapes

Melon

Oranges

Pineapple

Strawberries

Tomatoes

Watermelon

Proteins

Beef

Chicken

Eggs

Ham

Fish

Pork

Sausages

Vegetables

Carrots

Corn

Lettuce

Peas